One on one sessions (50 minutes) offered in person or via telehealth.

$160 out of pocket

Insurance that I am in network with:

Aetna
Blue Cross Blue Shield
Pacific Source
Providence

I will provide a superbill if I do not take your insurance.

Available to all of my clients during individual counseling sessions based on needs and preferences.

EMDR is a structured therapy that helps individuals process traumatic memories and reduce their associated distress. It's based on the idea that traumatic experiences can become "stuck" in the brain, leading to negative emotions, beliefs, and behaviors. By using bilateral stimulation, EMDR aims to help the brain reprocess these memories in a way that reduces their emotional impact and allows for healing. 

Please email me directly to inquire about professional consultation/networking, private practice building, or insurance documentation assistance.